You know what's wild? That something as moist and delicious as a blueberry muffin could also pack 12 grams of protein per serving. Krusteaz Wild Blueberry Protein Muffins are just that- a tasty and hearty way to start your day or enjoy a quick protein snack. The recipe is simple to follow, too. Just add eggs, water, and oil to the mix, then add the wild blueberries. Fill your muffin cups about two thirds full and bake for roughly 15 minutes. These mouthwatering muffins come in a 16.23 oz box.